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	<title>Comments on: BUPA London 10k &#8211; May 2009</title>
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	<link>http://bigrunner.co.uk/2008/10/bupa-london-10k-may-2009/</link>
	<description>Overweight Bloke, Learning to Run</description>
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		<title>By: andy</title>
		<link>http://bigrunner.co.uk/2008/10/bupa-london-10k-may-2009/comment-page-1/#comment-75</link>
		<dc:creator>andy</dc:creator>
		<pubDate>Sun, 17 May 2009 18:13:14 +0000</pubDate>
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		<description>&lt;p&gt;Hey Mark,&lt;/p&gt;

&lt;p&gt;How are you?&lt;/p&gt;

&lt;p&gt;I am forty this year, set myself target of a marathon 18 months ago...got to complete a marathon before I am Forty!&lt;/p&gt;

&lt;p&gt;I am 5&#039;10 and 15 stone, did 2x half M&#039;s last year around 2:08 each and I am currently doing 3 runs a week 13m on a sunday.&lt;/p&gt;

&lt;p&gt;The thing that gets on my nerves is I just dont seem to be loosing weight, the wife says I look fitter but the scales just wont budge......my time is crap to....ok I can run for miles, i put this to just being strong but I would so much love to be faster!&lt;/p&gt;

&lt;p&gt;Andy&lt;/p&gt;
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		<content:encoded><![CDATA[<p>Hey Mark,</p>

<p>How are you?</p>

<p>I am forty this year, set myself target of a marathon 18 months ago&#8230;got to complete a marathon before I am Forty!</p>

<p>I am 5&#8242;10 and 15 stone, did 2x half M&#8217;s last year around 2:08 each and I am currently doing 3 runs a week 13m on a sunday.</p>

<p>The thing that gets on my nerves is I just dont seem to be loosing weight, the wife says I look fitter but the scales just wont budge&#8230;&#8230;my time is crap to&#8230;.ok I can run for miles, i put this to just being strong but I would so much love to be faster!</p>

<p>Andy</p>]]></content:encoded>
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		<title>By: elli holl</title>
		<link>http://bigrunner.co.uk/2008/10/bupa-london-10k-may-2009/comment-page-1/#comment-43</link>
		<dc:creator>elli holl</dc:creator>
		<pubDate>Mon, 27 Oct 2008 16:07:00 +0000</pubDate>
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		<description>&lt;p&gt;Hi, which other 10k are there in London that are cheaper than the BUPA? Please tell!&lt;/p&gt;
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		<content:encoded><![CDATA[<p>Hi, which other 10k are there in London that are cheaper than the BUPA? Please tell!</p>]]></content:encoded>
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		<title>By: jogblog</title>
		<link>http://bigrunner.co.uk/2008/10/bupa-london-10k-may-2009/comment-page-1/#comment-44</link>
		<dc:creator>jogblog</dc:creator>
		<pubDate>Sun, 05 Oct 2008 18:19:46 +0000</pubDate>
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		<description>&lt;p&gt;Good luck.  I haven&#039;t managed at sub-60 10k yet.  And yes, £25 is far too much for a 10k, plenty of cheaper ones in London.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Good luck.  I haven&#8217;t managed at sub-60 10k yet.  And yes, £25 is far too much for a 10k, plenty of cheaper ones in London.</p>]]></content:encoded>
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