How do you focus?
Posted: May 6th, 2010 | Author: Mark | Filed under: Thoughts | 1 Comment »And I have been completely and utterly unmotivated, despite my intense desire to be so. I don’t know if I am still trying to recover from what was a long, depressing winter – hooray for sun! – or if my malaise is caused by a lack of goals. However, it’s something I need to challenge, as my fitness isn’t getting any better, and I have 10km to run/walk very soon.
So, there is an obvious need to begin focussing. But how should I go about it?
Any tips?
Been thinking on this one for a few days. Unfortunately I cannot come up with a good answer. I think motivation has to come from within. That’s how it works for me. If someone else tries to get me focused or motivated, it feels artificial or like they are nagging me to do it. When I come up with it myself, it becomes a fire that cannot be put out easily.