Completed

BUPA London 10k – May 26, 2008 – 1hr 30m 53s (running for Everyman [Charity])

Cancer Research UK Hampton Court 10k – September 28, 2008 – 1hr 19m 13s (running for my father-in-law)

Brooks Brighton 10k – November 16, 2008 – 1hr 14m 21s

BUPA London 10k – May 25, 2009 – 1hr 18m 07s (running for Everyman [Charity])

Upcoming

BUPA London 10k – May 31, 2010 (running for Macmillan Cancer Support [Charity])

BUPA Great South Run 10m – October 24, 2010

Personal Bests

5k Goal: sub-30 mins

5k – 44:06 – (26/5/08) [2nd 5k in 10k race]

5k – 38:42 – (28/9/08) [1st 5k in 10k race]

5k - 36:57 – (16/11/08) [2nd 5k in 10k race]

10k Goal: sub-60 mins

10k – 1:30:53 – (26/5/08)

10k – 1:19:13 – (28/9/08)

10k – 1:14:21 – (16/11/08)

10m Goal: sub-2 hours

Haven’t run this distance yet!